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Tuesday, July 6, 2010

Bok Choy, Beef with Thai Peanut Sauce

I went today and picked up week 3 of the veggies.  I still had Bok Choy left over from last week

(NOTE: IT LASTED A WEEK IN THE FRIG IN A PLASTIC BAG WITHOUT WILTING....maybe something to use near the end of the week!)

I need to remember to take pictures of the meal - I do have a camera - ..

So - I did a Peanut Sauce with Beef, Bok Choy over Rice Noodles.
I capitilize all names of things - not sure if I should - just bear with me...one of my clients does and I am never sure if we should or not... she does the most AMAZING things with FOOD.... http://www.teaboutique.ca/


 The boys really liked it. 

 
PEANUT SAUCE
1/2 cup chunky peanut butter
2 packed tbsp of cane sugar
2 cloves fresh garlic
1/3 cup fine diced garlic scapes... ( that Slap Chop looks pretty good right now)
3 tbsp Soy Sauce
1/3 cup seasame seeds ( I have had them in my cupboard for WAY to long - hence they keep appearing!)
1 dash hot sauce
1/2 cup water

whisk together to make your sauce.

Fast Fry Inside Rounds Steaks (cheap!)
slice them into strips
clean the Bok Choy and  and trim the tips. 
Place the Bok Choy and the steak in a large skillet - and let cook over medium heat - add the Peanut sauce and cook everything in.

Prepare Rice Noodles on the side (Takes 5 minutes) then serve the Bok Choy and Beef mixture over the rice noodles...

Surprisingly GOOD!


Also just found an amazing Magazine! 
Clean Eating
WOW - excellent recipes and ideas for local produce. 
http://www.cleaneatingmag.com/minisite/ce_index.htm

I will get pictures tomorrow of the week allotment and get going for ideas for the week
WE DID GET Bok CHOY - SO DON"T DO THAT ONE TONIGHT!
Last week for garlic scapes though..

I also noticed that some people didn't take the turnips... SAD - we need to find a good recipe for that

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